Walking for 20 minutes a day has been proven to improve health and increase lifespan. To help you incorporate this healthy habit into your routine, we present jS Walk 20: an easy-to-use walk timer and monitor.
Multiple scientific studies have highlighted the benefits of a daily 20-minute walk. Sciencealert.com states, "A 20-Minute Walk Every Day Could Save Your Life," while independent.co.uk emphasizes that "A daily walk can add seven years to your life... Everyone should be doing at least between 20 and 25 minutes of walking a day." The Guardian also supports these findings with a headline that reads, "Scientists recommend 20-minute daily walk to avoid premature death."
jS Walk 20 simplifies your walking routine by providing a straightforward timer that starts you off with a 20-minute target. With its user-friendly interface, you can easily monitor your progress. The app also offers sophisticated iPod features with gesture controls for ease of use.
The clear display screens provide an instant summary of your progress at a glance, making it perfect for armband usage. Swipe or tap gestures make controlling your music effortless.
Key features of jS Walk 20 include:
- Big, bold, high-contrast, and color-coded display for easy readability in any condition
- Ability to set customizable targets above 20 minutes as you progress with your daily walks
- Adjustable read angle designed specifically for armband use
- Advanced music gesture controls that give you complete control over playlists and playback
- Direct links to workout stations and jS Playlist on Apple Music
- Safety features to aid in emergency situations, such as an alarm function, instant call to emergency contacts, SMS notifications, and a side light feature for running at dusk or dark
jS Walk 20 also includes innovative features like a "safe-mode" that dims the screen and minimizes battery drain when you start walking. Simply touch the screen to bring it back to life with increased brightness for 20 seconds, ensuring readability in any lighting conditions. Additionally, the duration, distance, and pace screens are color-coded for quick identification.
It is important to note that jS Walk 20 may access the Health app to gather data such as height and weight for more accurate calorie consumption calculations, but this data is not used or shared with any third party for purposes other than the app's functionality.
Please be aware that prolonged use of the app running in the background can significantly decrease battery life.
概要
jS Walk 20 - Walking Tracker は、 Circulosによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
jS Walk 20 - Walking Tracker の最新バージョン 1.1 2024/01/12 にリリースです。 それは最初 2024/01/12 のデータベースに追加されました。
jS Walk 20 - Walking Tracker が次のオペレーティング システムで実行されます: iOS。
ユーザー jS Walk 20 - Walking Tracker の 5 5 つの星からの評価を与えた。
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